Build Athletic Confidence Early (Ages 8–12)
Day One Sports Performance helps youth athletes develop speed, coordination, strength, and confidence in a safe, coached environment.
Day One Youth Athlete Getting Better.
What we coach
• Speed and coordination
• Balance and body control
• Safe strength technique
• Confidence in movement and sport
• Injury prevention habits early
Program Options
2 sessions per week — $400
Great for athletes balancing sports and activities.
3 sessions per week — $599
Best for faster improvement, stronger routine, and confidence gains.